The Cure of Gardening Low Back Pain
Gardening is a wonderful hobby that allows you to connect with nature and enjoy the beauty of plants and flowers. However, as much as gardening can be a fulfilling
May 13, 2023 TherapyOTL no commentsSynvisc and Knee Pain Relief
Synvisc injections are a type of treatment used to alleviate pain and discomfort in individuals suffering from osteoarthritis, a common joint condition that affects millions of people worldwide. This
May 11, 2023 TherapyOTL no commentsKeeping Safe In The Sun
As the warm weather approaches, it’s important to think about sun safety to protect yourself from harmful UV radiation. Sunburn, premature aging, and skin cancer are all risks associated
May 8, 2023 TherapyOTL no commentsRunning and the value of Physiotherapy
Running is a popular form of exercise that offers numerous benefits for physical and mental health. It can help to improve cardiovascular fitness, build endurance, strengthen muscles, and reduce
April 27, 2023 TherapyOTL no commentsSpring Cleaning for Your Body
Spring is a season of renewal and rejuvenation. As the flowers bloom and the temperatures rise, many people begin their annual spring cleaning routines. This is a great opportunity
March 29, 2023 TherapyOTL no commentsSpring Has Sprung
After a long winter, spring is finally here! With warmer weather and longer days, it’s the perfect time to get back into your favorite activities. Whether you’re looking to
March 22, 2023 TherapyOTL no commentsFront Line Worker Appreciation
Front Line Appreciation To all our fellow Front Line workers we wish to say Thank You for everything that you have been through during the past year. In appreciation
April 20, 2021 jpirhonen no comments